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Free Patterns Of Life Reset your Rhythm Workshop
Sat 31 Jan
|Lamplugh Village Hall
POL Reset Your Rhythm is a simple, friendly workshop to help you feel a bit calmer and more in control of your day. You’ll learn small simple daily habits and easy tools to manage stress, improve focus, and look after your well-being.
Time & Location
31 Jan 2026, 09:30 – 12:00
Lamplugh Village Hall, Lamplugh, Workington CA14 4SF, UK
Guests
About the event
Reset for Rhythm
Simple daily habits for better days
Unlock the power of small daily habits to feel stronger, calmer, and more in control of your well-being.
In this workshop, you will:
Understand why simple daily habits matter and how they affect your mind and body
Try an easy breathwork practice to help reduce stress and improve focus
Tickets
Standard
Sale ends
30 Jan, 14:20
£0.00
Total
£0.00
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