About Us
A Journey of Self Discovery
My name is David Barnes, I am the founder of RX4 Lakes and have been on a journey of self-discovery for over 20 years.
My personal mission and the mission of RX4 is to guide people into a better understanding of themselves. We will guide and support you in building daily habits and structure that make every area of your life a more fulfilling experience. In all honesty, the business is an extension of the person I've truly found in myself in the last 3 years.We Will help you create balance across the various areas of your life. Also an accredited Master Coach and Wim Hof Method Instructor.
We are the only programme that genuinely leads by example, guiding and inspiring clients to take radical responsibility for their actions.
We use systems, patterns and processes in line with the elements in various ways to develop relationships with Recharge, Reset, Refocus and Relaunch! supporting ways of functioning daily and weekly in an efficient and effective manner


